Regulate & Radiate
This course supports individuals in deepening their connection to themselves and developing strategies that align with their unique nervous system needs.
Regulate & Radiate
A nervous system journey toward safety, strength, and self-connection.
This 6-session program offers a neurodiverse-affirming, trauma-sensitive approach to understanding and supporting emotional regulation through the lens of Polyvagal Theory. Designed for individuals aged 12 and up, each 60-minute session explores how the nervous system influences behaviour, emotion, and stress responses while building practical strategies for self-awareness and regulation.
Participants will:
- Learn about the nervous system and its role in emotional regulation
- Explore personal values, motivations, and sensory experiences
- Develop practical tools for managing stress, anxiety, shut down, and overwhelm
- Strengthen self-compassion, energy awareness, and boundary-setting.
This course supports individuals in deepening their connection to themselves and developing strategies that align with their unique nervous system needs.
Affirming Occupational Therapy for neurodivergent minds. Dedicated to supporting the Bellarine and Geelong.
Our holistic approach aims to create a safe space to help you connect with yourself, honor your needs, and embrace your strengths. We value inclusion, compassion, and the mind-body connection. We’re excited to learn and grow with you.
We are a travelling service. We provide therapy in your home, school, workplace, or community.
We acknowledge the Traditional Custodians of the land on which we work and live, the Wadawurrung people, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Lavendar Kind celebrates, values and includes people of all backgrounds, genders, sexualities, cultures, bodies and abilities.